Avoid Low-Quality Supplements: Get Your Free Red Flags Checklist


With so many options promising better health, how do you know which ones are truly worth your money—and which ones to leave behind?

That’s exactly why we created the Supplement Red Flags Checklist: How To Spot Low-Quality Supplements.


This practical guide will show you how to spot

hidden risks
misleading claims
low-quality products

all without needing a science degree

This is What You’ll Get

Clear Red Flags to Watch for on Supplement Labels
Learn how to recognize vague proprietary blends, confusing serving sizes, and unnecessary additives.

How to Recognize Misleading Marketing Tactics
Cut through celebrity endorsements, exaggerated testimonials, and buzzword-heavy claims.

Understanding Scientific Evidence (and Misuse)
See how companies sometimes rely on weak studies, cherry-picked results, or animal testing—and how to evaluate real research.

Common Business Practices That Should Raise Concern
Be aware of warning signs like hidden contact details, poor return policies, aggressive auto-ship programs, or unclear manufacturing processes.

A Printable Checklist to Use Anytime You Shop
Quickly assess any supplement—online or in-store—with a simple checklist you can keep handy.

Easy Scoring System + Decision Flowchart
Not sure whether to buy or skip a product? Use the scoring guide to make a confident, informed choice.

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